My Mission
My mission is to support women who, like me, face the physical, emotional, and mental challenges that come with entering menopause and aging. I want to help you to embrace this stage of life as an opportunity for personal growth, self-discovery, and positive transformation.
By providing education, evidence-base guidance , and sustainable tools, I aim to empower women to make meaningful lifestyle changes that enhance their mental, emotional, and physical well-being.
Hello, I’m Patricia
My Services
As a Health Coach that specialize on women’s health during menopause and on post menopause, I will offer you personalized guidance to navigate these ongoing changes. I will assist you in developing strategies to adjust and maintain your physical and emotional well-being. Together, we will explore your unique wellness requirements, goals and challenges, unlocking your power for healthy aging.
Mindfullness Meditation
AgeWise Wellness offers meditation coaching for women, promoting inner peace, mindfulness, and well-being through personalized guidance and techniques. Unlock your inner calm today.
Mindful Yoga
AgeWise Wellness promotes yoga practice to enhance physical and mental health, fostering vitality and balance across all ages. Explore holistic well-being through yoga today.
Health Coaching
AgeWise Wellness offers personalized coaching to enhance health and well-being for women, empowering each individual to thrive during this unique life stage.
What Clients Are Saying
I can’t express enough how transformative the combination of yoga and meditation has been for my overall well-being. AgeWise Wellness has provided me with a safe and nurturing space to explore these practices, and the results have been nothing short of extraordinary. Not only have I noticed a significant increase in my physical strength, but I have also experienced a profound sense of mental clarity and inner peace.
Plan a Visit
Looking to plan a consultation visit with me? I am here to help you on your journey to optimal health as you embark on this new stage of life.
